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Traditional Hatha

Suitable for All Levels

  • 7 British pounds

Service Description

Traditional Hatha is a set sequence of poses (asanas) starting off with Surya Namaskara (Sun Salutations) then a standing series, kneeling series, seated series, Prone Series and supine series and ending with a wonderful savasana. This class will leave your whole body feeling stretched out and open.

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